Recent Episodes

EPISODE #1

BURN YOUR GUILT AND OTHER TOXIC MESSAGES WITH EVE RODSKY
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EPISODE #2

Sleeping in separate beds with Momroom's Renee Reina
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EPISODE #3

When your partner makes it all about them
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EPISODE #4

"The parent-child relationship is the hardest of our life." - Dr. Shefali
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EPISODE #5

They didn't respect my boundaries: preparing for the holidays
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EPISODE #6

Do this one thing each week in your relationship: The weekly meeting
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EPISODE #7

When your partner overshares with your mother-in-law
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EPISODE #8

Honouring Her. Your body, your self-worth, and intuitive eating
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EPISODE #9

When your home is a trigger: Dealing with mess and decluttering
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EPISODE #10

The Mother wound. Are you showing up to life with this big wound
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EPISODE #11

Mental Health and Relationships with Dr. Kojo
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EPISODE #12

Healing after conflict with Dr. Morgan Anderson
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EPISODE #13

When change feels one sided
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EPISODE #14

Our Happy divorce. Inspiring others to do divorce differently
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EPISODE #15

Season Finale. I answer your questions
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About The Show

I'm Not Your Shrink is a podcast aimed at helping you feel connected to yourself, to others, and to live a life aligned with what matters most to you. I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.

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