Do you find yourself asking…
How do we feel close again after we just had a disagreement?
My partner doesn’t like to come back and talk about the hard stuff.
My partner doesn’t apologize. I always have to bring up the hard conversations.
I get it.
This is a common experience in our relationships.
We didn’t learn how to repair. It was never modelled to us or it came attached with a lot of shame.
And yet, repairing is one of the most important things we need to do in our relationship because without it, we are more likely to build resentment and disconnection.
In today’s episode, I get to sit with Dr. Morgan Anderson. A previous guest on the podcast (Season 2, EPISODE 21, A MUST LISTEN), Dr. Morgan is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast and creator of the E.S.L relationship method. She helps women break the toxic dating cycle, raise their self-worth and attract the healthy relationship they’ve always wanted. Make sure you head over to her IG PAGE and send her a DM to say hello!
In this episode, we discuss:
- What happens in relationships when you can’t work through conflict
- Why you need to repair
- Difficulties with repair through an attachment style lens
You don’t want to miss this episode!
Ready to learn how to repair, feel closer after the fight, and connect with your partner? Join me in my FREE MASTERCLASS. I will teach you my 4 A’s on how to repair so that you can look at your partner and feel like a team again.
"Such a fantastic compilation of well curated interviews and ideas to support relationships! You will walk away with concrete ideas and big shifts to help your marriage. The podcast beautifully compliments her membership for anyone living in a pandemic and also married." - Drsfe
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About the Show
I'm Not Your Shrink is a podcast aimed at helping you feel connected to yourself, to others, and to live a life aligned with what matters most to you. I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.