Therapy Level Support

Anytime. Anywhere.

You are one step away from the support you and your relationship deserve.

Be Connected is a curated membership that brings the guidance of the therapy room into your home, precisely when you need it. Created by Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish, it offers evidence-based support, lessons, scripts, and tools without the wait, cost, or stress of traditional therapy.

Relationships don't come with a manual.

But you don't have to figure it out alone.

Here's What's Waiting For You

Ask Dr. Tracy AI

Instant Answers When You Need Them Most

No more waiting for appointments or Googling advice that doesn't apply to your life. Ask Dr. Tracy AI gives you therapy level answers in real time, helping you calm conflicts before they escalate, find the right words when you feel stuck, and feel confident in how you show up for your relationship.

Core Lessons & Resource Library

The Foundations of a Strong Relationship

Every great relationship is built on skills—and the Core Lessons give you exactly that. Inside Be Connected, you’ll learn how to communicate effectively, manage conflict, repair after arguments, and reignite intimacy. Each lesson is paired with practical guides and scripts, so you can immediately apply what you learn. With the Resource Library at your fingertips, you’ll always know where to turn for clarity and direction in your relationship.

Workshops & Masterclasses

Deep Dives on What Matters Most

Some challenges need more than a quick tip. That’s why Be Connected gives you access to focused workshops on the issues couples struggle with most—resentment, repair, intimacy, boundaries, parenting, and more. You’ll learn the same proven strategies Dr. Tracy uses in her therapy room, translated into steps you can actually apply at home.

Community Support

You're Not Along in This

Change feels easier when you’re supported. Inside the private Be Connected community, you’ll find others who are walking the same path—plus guidance from Dr. Tracy herself. It’s a safe, encouraging space to share wins, ask questions, and know you’re not the only one facing these struggles.