In today’s episode, I talk about 7 things your parents didn’t teach you about relationships, and the things we should tell our children. I polled the community several months ago about this topic and your responses were so cool to see. 

It’s fascinating to see how so many of us didn’t learn how to show up in relationships - things like how to build healthy communication and what a healthy relationship looks like. So let’s deep dive into today’s episode where I’ll share what I think we should help the next generation learn.

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This podcast episode is sponsored by Athletic Greens. Athletic Greens is the all-in-one nutritional choice you need in your busy life. This nutrient-dense formula has 75 vitamins, adaptogens, minerals, and whole-sourced ingredients. To get started with AG1 and learn more you can visit (INYS as in I'm Not Your Shrink) to claim your bonus of 5 travel packs and a year supply of Vitamin D3 and K2 drops.

"Such a fantastic compilation of well curated interviews and ideas to support relationships! You will walk away with concrete ideas and big shifts to help your marriage. The podcast beautifully compliments her membership for anyone living in a pandemic and also married." - Drsfe

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About the Show

I'm Not Your Shrink is a podcast aimed at helping you feel connected to yourself, to others, and to live a life aligned with what matters most to you. I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.