In this week’s podcast, I answer your question.
Q. Dear Dr. Tracy. Every time I try to share something with my partner, he goes and makes it about himself. Recently, I was trying to share about an issue with my sister. He got so heated and upset – we’ve had frequent conflict about my sister – that I ended up stop asking for the support that I needed. I’m not sure what to do in these moments, but I do know that resentment is building up and it doesn’t feel good.
– Nicole
In this episode, we discuss:
- Different ways to approach a conversation
- Recognizing why your partner might do this
- How to respond at two different times
"Such a fantastic compilation of well curated interviews and ideas to support relationships! You will walk away with concrete ideas and big shifts to help your marriage. The podcast beautifully compliments her membership for anyone living in a pandemic and also married." - Drsfe
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About the Show
I'm Not Your Shrink is a podcast aimed at helping you feel connected to yourself, to others, and to live a life aligned with what matters most to you. I bring you clinical knowledge and evidence based research, along with experiences of sitting in the therapist chair along with being a wife and mother. I'm joined by subject matter experts to talk about everyday issues we all face to change the dialogue in your life.
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