You give so much—but you’re still feeling alone, overwhelmed, and unappreciated. Resentment is growing, and it’s quietly taking a toll on your relationship.

The Conquer Resentment workshop is a simple, expert-guided way to to understand what’s really fuelling your resentment and how to reconnect with your partner in a new, more sustainable way.

Designed by Clinical Psychologist and Couples Therapist Dr. Tracy Dalgleish, this workshop shows you exactly how to rebuild closeness, set boundaries, and communicate without spiraling into conflict.

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You love your partner, but deep down, there’s a growing weight inside you. You’re doing so much to keep everything afloat, yet somehow, it never feels like enough. You ask for help, but it turns into a fight. You hint at how tired you are, but it’s brushed off. And when resentment starts to creep in, it feels like you’re the problem for even feeling it.

 

Maybe you’ve stopped bringing things up because it always leads to the same cycle. You don’t want to nag, but you’re tired of waiting for something to change. The quiet distance between you has started to grow, and you're not sure how to reach across it without either exploding or giving up.

 

You remember what it felt like to feel chosen. To be on the same team. But now, you're caught in the invisible work of keeping it all together—and it's leaving you bitter, burnt out, or just completely shut down. You never thought this would be your story. And yet, here you are.

 

You don’t have to keep carrying this alone. I’ve helped thousands of women and couples move through resentment and rebuild their connection—without having to overhaul their whole life. The Conquer Resentment workshop is different because it’s grounded in real-life experiences, expert tools, and compassionate guidance. No judgment, no fluff—just clear, actionable steps that actually work.

 

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I've taken the work from couples just like you and created the THREE Essential Shifts 

 

Inside the Conquer Resentment workshop, you’ll find the exact tools I use with clients every day in therapy. Brought together in two impactful sessions you can watch on your own time. Each workshop is filled with research-backed insights, real-life examples, and expert guidance to help you move from resentment to repair.

 

You'll also receive a downloadable guide with scripts and prompts to help you communicate clearly, set loving boundaries, and create a more balanced partnership—without resorting to nagging or exploding. These aren’t abstract theories. They’re practical, repeatable tools that you can start using right away—even if your partner isn’t on board yet.

 

Whether you're feeling unappreciated, carrying the mental load alone, or stuck in the same arguments over and over again, this workshop will help you shift the dynamic. You’ll walk away with a deeper understanding of your resentment, new language to express what you need, and a plan to rebuild the connection that’s been missing. Because you deserve to feel supported—not just once a year, but every single day.

 

GRAB THE WORKSHOP HERE

Conquer Resentment is a two-part relationship workshop created by Clinical Psychologist and Couples Therapist Dr. Tracy Dalgleish.

 

With warmth, research-backed insight, and real-life tools, this workshop helps you:

 

✅ Understand the root of resentment (it’s not just about tasks)

âś… Learn how to talk to your partner without starting a fight

âś… Release the mental load and find your way back to teamwork

âś… Set clear boundaries without shutting down

✅ Rebuild connection—even if they don’t always get it

✅ Backed by a Relationship Expert – Led by Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish, this challenge is based on proven strategies that work.

✅ Immediate Impact – Small, intentional changes add up quickly. You’ll start noticing shifts in how you communicate, connect, and experience your relationship—without forcing anything.

Here's What People Are Saying..

 

Your Questions Answered

 

  1. What if my partner isn’t interested in doing this with me?
    You don’t need your partner to be on board to start making changes. Many people take the workshop on their own and still see a shift in their relationship. The small mindset shifts, communication tools, and actions you take can create a ripple effect that invites your partner to respond differently—without forcing them to participate.

  2. I’m already overwhelmed—how much time will this take?
    I get it—life is busy, and the last thing you need is another big commitment. That’s why this workshop is pre-recorded with lifetime access. Do as much as you can, and come back to it. You can access it on the go via the Kajabi app and an audio option is available.

  3. What if we’ve already tried to fix things and nothing has worked?
    If you’ve been stuck in the same patterns, it makes sense to feel skeptical. But the truth is, most couples are working hard—they’re just missing the right tools. This workshop is different because it helps you break the cycle at its root, not just treat the symptoms. You'll learn why resentment keeps showing up, how to shift the invisible patterns underneath it, and how to create real, lasting change with small, repeatable steps. You don’t need perfect communication or a perfect partner—you just need a new way forward.

Resentment doesn’t go away on its own. It lingers, spreads, and—if left unspoken—turns love into cold distance. The days after Mother's Day can leave you feeling more alone than ever. This is your chance to change that. Reclaim your voice. Restore your connection. Repair what matters.

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Here's What I Know..

 

Change takes intention, but it doesn’t have to consume you. As a Clinical Psychologist and Relationship Expert with over 18 years of experience, I’ve helped thousands of couples break out of disconnection and resentment using proven, research-backed strategies. But I also know that most people don’t have hours to spend on relationship work, which is why I’ve designed this challenge to be simple, practical, and easy to follow—no complicated theories, just small, meaningful shifts that create real impact.

 

By the end of these 10 days, you’ll feel more connected, less resentful, and more hopeful about your relationship. You’ll have the tools to communicate better, reignite intimacy, and stop feeling like just roommates—without adding more stress to your life.

I'm here with you, cheering you on.

And remember by the end of this challenge, you’ll...

  • Feel more emotionally connected and in sync with your partner

  • Have practical tools to communicate without conflict or shutdowns

  • Experience less resentment and more teamwork in daily life

  • Know how to take small, consistent steps that bring big changes

  • Feel hopeful and empowered about the future of your relationship

Here's What I Know..

 

Change takes intention, but it doesn’t have to consume you. As a Clinical Psychologist and Relationship Expert with over 18 years of experience, I’ve helped thousands of couples break out of disconnection and resentment using proven, research-backed strategies. But I also know that most people don’t have hours to spend on relationship work, which is why I’ve designed this challenge to be simple, practical, and easy to follow—no complicated theories, just small, meaningful shifts that create real impact.

 

By the end of this workshop, you’ll feel lighter, clearer, and more hopeful about your relationship. You’ll have the tools to break free from resentment, share the mental and emotional load more fairly, and start rebuilding the connection you’ve been missing—without adding more pressure to your already full life.

I'm right here with you, guiding and cheering you on every step of the way.

And remember by the end of this workshop, you’ll...

  • Clearer about what’s really been fuelling the tension between you.

  • Have practical tools to communicate without conflict or shutdowns

  • Experience less resentment and more teamwork in daily life

  • Know how to take small, consistent steps that bring big changes

  • Feel hopeful and empowered about the future of your relationship

All for just $47, a savings of 50% . I'll see you inside!

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